Yes! And we cover a lot more than just that.

At Hyperdrive Hypertrophy our program is all encompassing to help you reach your physique and fitness goals.

We create specific and uniquely tailored hypertrophy programs that have been created with you and your physique goals in mind - no two programs are the same.

When it comes to nutrition, we not only educate you on how to eat, what to eat, how to track your intake but also provide personalized meal plans tailored to your tastes, nutrition requirements and physique goals.

But this is just the tip of the ice berg. Read through our coaching services above or speak to one of our friendly coaches to discover the all encompassing programming that has continued to deliver transformative results to all our athletes.

At Hyperdrive Hypertrophy, we're committed to delivering a highly personalized and interactive coaching experience that ensures each athlete can achieve their optimum physique. Our approach is structured to foster a dynamic and collaborative relationship between coaches and athletes.

Here’s how our comprehensive coaching process is organized:

1. Initial Onboarding and Athlete Hub Access:

•   The journey begins with our onboarding process, designed to familiarize athletes with our coaching practices and systems.

•   Following onboarding, each athlete gains access to the Athlete Hub. This online portal is your go-to resource for all training plans, metrics, blood work analyses, and additional coaching data, accessible anytime and anywhere.

2. Direct Communication with Coaches:

•  Athletes receive their coaches' personal contact numbers, making it easy to reach out for advice, feedback, or to discuss anything coaching related 24/7.

•  We encourage building strong, productive relationships with your coach. Your feedback as an athlete is crucial to tailoring the coaching process to your needs.

3. Weekly Check-ins and Feedback:

•  Athletes complete a weekly online check-in through the Athlete Hub.

•  Within 24-48 hours, you’ll receive a personalized video from your coach. This video will address your check-in responses, suggest necessary adjustments to your programming, and provide valuable feedback.

4. Dynamic and Customized Programming:

•  Our programs are anything but static. As you evolve, so does your entire program, constantly adapting to ensure the best results.

•   This is achieved through constant communication with your coach, weekly check-ins, training cycle reviews, blood work analysis and more to ensure your program is always aligned with your current goals, needs, and performance levels.

5.  Video Analysis for Technique Improvement:

•  Athletes have the opportunity to submit training or fitness-related videos to their coaches at any time.

•  Receive personalized feedback on your technique or submitted video, helping you make the necessary adjustments to improve your performance and results.

6. One-on-One Coaching Calls:

•  Schedule personal calls with your coach to dive deeper into any aspect of your program, discuss strategies, or prepare for bodybuilding contest preps.

• These sessions are designed to ensure you have all the support and information you need to excel.

Our mission at Hyperdrive Hypertrophy is to provide an unparalleled, communicative coaching experience that not only meets but exceeds your expectations, helping you unlock your potential and achieve your ultimate physique.  

At Hyperdrive Hypertrophy, our coaching team is at the heart of our commitment to excellence. Utilizing an evidence-based coaching model, our coaches bring over a decade of combined experience to the table, ensuring that every program is not just scientifically grounded but also rich in real-world application.

Meet Our Coaching Experts

Adam, Head Coach and Bodybuilding Specialist:

Expertise: Adam leads our coaching team with a focus on both competitive bodybuilders and individuals aiming to maximize their physique potential. His mastery in crafting bespoke hypertrophy programs is unparalleled, designed to meet your unique needs and physique goals.

Background: With an intriguing blend of accountancy and law education (Chartered Accountant with a Bachelor of Commerce/Laws - Honours), Adam brings a unique analytical perspective to physique development. His academic prowess, combined with over 15 years of bodybuilding and almost a decade in coaching, equips him with the ability to develop optimized physique programs. These programs are not only backed by science but also refined through continual study in hypertrophy, nutrition, pharmacology, and related fields, leveraging athlete data and feedback for the best outcomes.

Kat, Female Transformation Specialist:

Expertise: With over a decade of experience in bodybuilding and fitness training, Kat is dedicated to guiding individuals through their fitness journeys, from novices to seasoned athletes. Her approach is focused on achieving substantial transformations, particularly for women.

Passion & Approach: Kat's passion for health and fitness is matched by her commitment to continuous learning and expertise enhancement. She offers a supportive and empowering coaching environment, emphasizing tailored training programs, regular check-ins, and actionable feedback.

Outcome: Working with Kat ensures a journey filled with support and expert guidance, leading to the achievement of personal fitness goals and transformations.

Our Coaching Philosophy

At Hyperdrive Hypertrophy, we believe in the power of personalized coaching. Our team's diverse background—spanning from the analytical realms of accountancy and law to the depth of experience in bodybuilding and fitness—allows us to offer programs that are not just effective but truly tailored to the individual. Whether you're stepping into the gym for the first time or preparing to compete, our coaches are here to guide you towards your fullest potential, backed by science, experience, and a deep understanding of your personal journey.

Our pricing truly depends on the athletes needs and what coaching packages are required.

We offer an array of payment and financing options to ensure our services are accessible and as financially feasible as possible.

We encourage you to connect with our approachable coaching team for a personalized discussion about your fitness and physique goals. Together, we'll explore the best solutions to support you and your goals, ensuring you get the tailored coaching experience you deserve, within a budget that works for you.